What happens after coaching? Results at six months
One final measurement doesn't tell the whole story. What matters is how the things you learned carry on in your own everyday life.
Why the later situation matters
After coaching, everyday life carries on as your own everyday life. That is why, besides one final measurement, the later situation matters too: how your relationship with food, your habits and your own choices hold up without the weekly rhythm of coaching, and how your own way of carrying on takes shape in daily life.
Sirpa's experience at six months
Sirpa told us, with permission, that at the end of the three-month coaching she was 20 kg lighter. At six months, three months after coaching, she was 33 kg lighter in total, having carried on independently after the coaching. The follow-up period is six months, and this is Sirpa's own experience.
Read Sirpa's full story with pictures in the client stories.
The programs in brief
Food Freedom is a stand-alone two-week course. WILDERBODY is a 14-week coaching program that begins with Food Freedom. Food Freedom is included in the price of WILDERBODY.
You will find more details about how the coaching is structured on the WILDERBODY page.
Questions about results
Are the results permanent?
No single result can be promised. That is why we always state the follow-up period whenever we publish a client experience with permission.
Why aren't before-and-after pictures emphasised?
A picture shows a single moment. With client experiences we also give the date and the client's own description of what changed in everyday life.
Read client experiences shared with permission
All the stories shown on this site are participants' own experiences, published with permission.